Big Pharma: Mercury Is Good for You!

The mainstream media carries water for the pharmaceutical industry again by reporting on a so-called study touting the "health benefits" of mercury. (Read about mercury poisoning here.)

Natural Stress Relief with Epsom Salt

One way to relieve stress naturally is to use Epsom salt, which adds magnesium and sulfates to the body. These nutrients are difficult to get from modern diets, but are easily absorbed through the skin.

Epsom Salt is a natural stress reliever. Epsom Salt also relieves muscle and joint pain, flushes toxins out of your body, and much more. Just add two cups of Epsom Salt to your warm bath water to take advantage of the benefits of Epsom Salt. Read more

Use Herbs for Natural Stress Relief

Have you had it with being constantly stressed out? If you suffer from anxiety, then you know what it can do to your productivity, well-being, not to mention your mental state. While you're dealing with the causes of your stress, you can use herbal remedies to gain some short-term relief.

... The best thing you can do to deal with stress is to deal with the underlying cause of the stress, obviously. But often there is precious little to be done, especially if things are a bit outside of your control. Modern day life can certainly add a lot to family stress! In that case, it is wise to make use of the many herbs that are safe and effective for stress control.

I will only mention 3, since these are well-known and are sure to help you in numerous ways. A very good friend of mine is a natural healer and herbal therapist. She uses these on an almost daily basis in her practice. (I think her most favorite is cognac, but that is not supposed to be one of these! Really, she does use it very moderately to help very uptight men lighten up a bit.) Read more

Herbal Remedies From The Australian Bush

A third-generation herbalist Ian White roams the sun-baked bush country of Australia gathering delicate flowers whose blooms are distilled into essences that deliver powerful medicinal benefits around the globe.

Slow Down Aging with Exercise

If you are looking for the fountain of youth, a new study shows that exercise may help slow the aging process itself.

A new study from King's College London adds more evidence that exercise is a true anti-aging formula.

"A sedentary lifestyle increases the propensity to aging-related diseases and premature death. Inactivity may diminish life expectancy not only by predisposing to aging-related diseases, but also because it may influence the aging process itself," study author Lynn F. Cherkas, of King's College London, said in a prepared statement. Read more

Vitamin D Supplements Dangerous - Sunshine UV Good

Vitamin D is protective against heart disease and cancer, but supplements may not be the answer to raising levels of the vitamin. In fact, they may possibly be dangerous, according to new research. Apparently, the best way to get your vitamin D is the natural way - sunshine.

Low blood levels of vitamin D have long been associated with disease, and the assumption has been that vitamin D supplements may protect against disease. However, this new research demonstrates that ingested vitamin D is immunosuppressive and that low blood levels of vitamin D may be actually a result of the disease process. Supplementation may make the disease worse. Read more

Herbal Medicine First Aid Kit

It’s important to be prepared for unexpected accidents, injuries or illnesses. Having a fully stocked first aid kit is always a great idea. Wouldn’t it be even better if that kit included remedies that were all natural and organic? Cuts, scrapes, bruises, splinters, bug bites, poison oak, sunburn, headaches, and sprained ankles can all be healed with the help of local plants.

You can even use herbal medicine to speed the healing of colds, flu, congestion, nausea, food poisoning, or strep throat. There are local plants that are anti-viral, anti-microbial, and anti-bacterial, and others that can be used as a pain killer or to relieve insomnia, anxiety, or symptoms of stress.

Cara Saunders has created the Herbal Medicine First Aid Kit to make natural health care easy and convenient. We all need to be prepared for accidents and illnesses; and now you can be ready with all natural organic herbal remedies. Read more

Think and Grow Breasts

Have ever wished that your breasts were, larger, firmer, bigger, or more attractive and beautiful in shape or touch? The amazing power of the mind can be used to enlarge your bust quickly, safely, and totally naturally. Bigger breasts are possible through the power of of the mind, and so now you can have bigger breasts quickly, naturally, and easily and without the need for surgery.

An Amazing Simple Eczema Folk Remedy

This man's infant son suffered from severe eczema. After a year of trying to get rid of it, applying this folk remedy - paste made from toasted rice and water - his incessant itching stopped immediately, and his eczema took only days to clear and never returned.

Whiter Teeth the Natural Way

If you've ever considered teeth whitening, you've already found out that it's expensive. Even the over-the-counter kits aren't cheap. Besides that, chemicals, which have no long-term safety record, are sometimes used. Is there an alternative to expensive and possibly unsafe teeth whitening procedures?

Going into the dentist for a teeth whitening procedure is not always a smart option. If many teeth whitening products in the market may involve using dangerous chemicals, teeth whitening products with natural ingredients can be the safest choice. In fact, as most dental experts say, the best way to brighten our teeth is the natural teeth whitening route. Just by using some preventive measures and making treatments out of herbs, we can achieve that pearly whites of our dream. Read more