Natural Remedies

Is this the end of aging? Alice Smellie discusses the ways we can hold back the years. There are, it seems, medical breakthroughs nearly ev...

A new study has found that combining aerobics with weight training works better than either one alone in lowering blood sugar. People with ...

Nasal congestion is a common health complaint, but a natural remedy exists. Using a neti pot removes all the dirt and bacteria-filled mucus ...

Sleep better the natural way! Learn how to make hops pillows and fall asleep faster.

PMS can wreak havoc on your relationship. Here are eight natural remedies to keep it in check. Women have long searched for a way to allevi...

Finally, the "experts" come clean on the health hazards of fluoride. A new study in the Journal of the American Dental Associatio...

A hunk of red meat calms down stressed out men by bringing out their caveman instincts. Women who want to calm down their husbands after a ...