Are you afraid that trying to eat healthily will drain your wallet? Not to worry – some of the healthiest foods in the world are actually very, very cheap. Planet Green lists a number of foods that are great for your body but won't break the budget:
Kale
It's loaded with vitamin C, vitamin B, and calcium, and costs just over a dollar a bunch.
Broccoli and Cabbage
These low-cost cruciferous vegetables neutralize toxins in your liver.
Winter Squash
It's just a few dollars a pound, it's a good source of vitamin B6 and folate. Read more
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Wednesday, February 2, 2011
15 Superfoods to Neutralize Toxins
Joseph Mercola reveals fifteen superfoods that neutralize toxins and maybe even fight off cancer.
I read some statistics on the incidence of cancer in people who consume a lot of cabbage (especially raw). The percentage was much lower compared to the others.
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