Vitamins and Herbs for Strong, Healthy Hair

If your hair is not as thick and shiny as you'd like, Danna Norek says that several vitamins and herbs can help you have strong, health hair you desire.

Men and women alike desire thick, healthy and shiny hair. Chances are people who possess all of these traits are supplementing with certain vitamins and herbs, or eat a diet that feeds their hair these nutrients on a daily basis. Hair is not just an extension of our bodies. It has become a symbol of beauty, health and status. In order to get the coveted body, bounce and sheen you desire there are certain nutrients you should be concentrating on putting in your body. Read more