Cinnamon: The Blood Sugar Stabilizer

Though cinnamon is a popular culinary herb, it also had remarkable medicinal qualities. It is particularly helpful for preventing and treating diabetes.

Cinnamon is one of the most anti-oxidant rich herbs on the planet. It has been revered by nearly every culture for centuries for its sweet taste and pleasant aroma. Cinnamon has been shown to have remarkable medicinal qualities that enhance blood sugar signaling, reduce inflammation, stimulate immunity and promote neurological health.

Cinnamon is naturally attained from the inner bark of a specialized family of trees with the genus name Cinnamomum. It is primarily grown in South East Asia regions with Sri Lanka being the major producer at 80-90 percent of the world's supply.

Cinnamon is one of the oldest and most revered spices in the world. It was mentioned in the Bible several times as a component Moses used in anointing oil and it is in the perfume in the Song of Solomon among other areas. Cinnamon was so highly esteemed that it was considered more precious than gold. Read more