New Year’s Resolutions: Be Healthy for Years to Come!

It's time for New Year's resolutions again. Margaret Durst lists some "not-to-do's" to be healthy for years to come.

Resolutions – It’s that time again. Here are some things to think about when making your resolutions for the New Year.

Resolutions can be broken down into 2 categories. The things “not to do” and things “to do”.

If health is on your agenda for the new year, then consider one or more of these “not to do’s”. Read more