The Easiest, Cheapest Way to Stay Healthy

You can't ask for a better natural remedy than this - cheap, easy, and best of all, effective.

An easy action that takes just 20 seconds can cut your risk for catching a cold, flu or other contagious diseases by up to 51 percent, recent studies show. And if everyone made it a regular habit, one million deaths a year would be prevented, according to the Centers for Disease Control, which calls this habit the single most important way to avoid spreading infection. Read more