Would You Like to Lose Weight?

Would you like to lose weight? Then it's time for a spring cleaning, says Margaret Durst.

Spring Cleaning. Now is the time. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. Cleansing helps the body get rid of harmful toxins so that it runs more effectively and efficiently.

Cleansing is the antidote for the American diet. A clean body has more energy; it sleeps better, thinks more clearly, digests and assimilates food efficiently, looks better and has fewer health problems. A cleanse is also a good way to jump start a diet. Read more