Chances are that you know someone who has faced a breast cancer diagnosis. Many of us have lost loved ones to breast cancer. There are so many factors on the plate when it comes to preventing and healing breast cancer. In particular, diet is an extraordinarily powerful anti-cancer treatment, but that is a whole separate post in itself. Here, I focus on three lifestyle changes every woman should know for better breast health. Read more
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Monday, January 13, 2014
3 Vital Steps for Better Breast Health
Lauren G reveals three vital steps to better breast health. (I would add breast massage to the list.)
I've read the many articles you have on breast growth. For six weeks I have been doing the massage (though I admit for the first two weeks I was doing it incorrectly). On week 3, I started taking fenugreek along with the massage. I was doing 100 turns and taking the pills 3 times a day. When I didn't see anything happening I increased to 300 turns and the pill 6 times a day (the bottle said I could) I still really haven't seen any results. I was wondering if you think I should just stop for a little bit and try again, and I've read in one of your comments that your body can get used to the fenugreek. Since I've been taking it for about roughly 4 weeks, do you think I should keep going with them, or try a different one like saw palmetto or add saw palmetto or another you recommend with the fenugreek too it.
ReplyDeleteI understand that maybe four weeks just isn't enough and since I was only doing the minimum in the beginning that I might have to do it longer, I am just seeking your advice. Thank you for your time.
A month is about the minimum amount of time to see growth. The body doesn't start to become unresponsive until 3-4 of the exact same stimulation.
ReplyDeleteThank you for the reply, but I don't completely understand the second sentence. Unresponsive to 3-4 of what exactly?
ReplyDeleteMonths.
ReplyDelete