The Paleolithic diet advocates meat and fatty foods and is gaining popularity among women, but could the Paleo diet actually be dangerous? Anna Magee (herself a convert) investigates
Most reformed serial dieters can remember a defining moment that got them off the starvation treadmill. Mine came in 2008. I was meeting an old friend, the nutritionist Charlotte Watts, for brunch. She walked in and something – everything – had changed. Her skin was clear and glowing, her eyes were bright. Her body looked stronger and leaner.
“You look amazing,” I said.
“I’ve gone paleo,” she replied. Read more
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