Dark chocolate fights weight gain, lowers blood sugar, and improves concentration, new research suggests.
It has long been maligned as a source of weight gain.
But chocolate could help prevent obesity and Type 2 diabetes, new research suggests.
Scientists found that an antioxidant in cocoa can prevent weight gain and help lower blood sugar levels.
The researchers say there is also evidence to suggest eating dark chocolate can improve thinking, decrease appetite and lower blood pressure. Read more
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