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Friday, September 5, 2014

Vitamin D Deficiency: Are You at Risk?

Recent discoveries have shown that vitamin D is crucial to good health. Edward Group lists nine symptoms that indicate that you may be deficient in this critical nutrient.
Despite the positive discoveries of Vitamin D over the past decade, many researchers are still unsure as to the extent of which vitamin D deficiency plays in disease development. [1]Many experts also disagree on whether or not supplementation or sun exposure is best, with many believing that natural sunlight promotes more balanced blood levels. Despite the barrage of research hitting the scene, organizations continue to differ on recommendations for vitamin D intake. Read more

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