Edward Group says many people unknowingly eat these seven dangerous excitotoxins on a daily basis.
If you’ve ever felt compelled to take another bite, despite feeling full, the problem may not be a lack of self control. In fact, the issue may not even be with you at all as it’s very likely that an excitotoxin is the culprit. These non-essential amino acids stimulate or “excite” the umami or savory taste buds making food seem more flavorful than it really is. These compounds are abundant in most processed foods and restaurant meals, and many people are unknowingly consuming these compounds in large amounts on a daily basis. Read more
This is very worrying I use a great deal of sweetner and yes I get headace, I have to cut down but dont want to use sugar.
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