A Superfood Within a Seed: Avocado Seed

Avocado seed is a superfood locked within a seed, says Alex Jordon.

Yes, it’s well known for us that avocados are with varieties of practical and medicinal benefits. The skins also offer great benefits due to the antibiotic and anti-parasitic properties. And the leaves can be made into tea to treat several ailments such as sore throat, according to studies.

But, did you notice that the seeds which are often thrown out are also very nutritious? What makes the seeds so miracle and they are also providing a range of potential health benefits, real or not?

It’s real! And the secret benefits of the seed of avocado will surprise you. Read more