Cold showers may be considered more of a "manly" thing, but women shouldn't miss out on their benefits.
As a kid, I was a big James Bond fan. Saw all the movies and read all
the books. One thing I noticed about the book version of James Bond was
that every time he took a shower, he would start off with the water nice
and hot, and then turn it down to cold for the last few minutes.
Perhaps this little detail of Bond’s personal bathing regimen was a
subtle way for Ian Fleming to illustrate Bond’s Scottish ancestry, as
this type of shower is commonly known as a “Scottish Shower.” Who knows. Read more
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