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Friday, July 7, 2017

The Health Benefits of a Hunter-Gatherer Diet

A professor studied a tribe of hunter-gatherers eating a Paleolithic diet to find out more about its health benefits.
Sticking to a hunter-gatherer style diet of seasonal vegetables and wild game can do wonders for your health, a leading professor claims.

A diet of wild tubers and porcupine steak helps to replenish our gut bacteria, which in turns staves off diabetes and asthma, he says. Read more

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