Acid reflux is a health problem that affects as many as 50 percent of Americans. The trademark symptom of acid reflux is heartburn, a burning sensation behind the breastbone that sometimes travels up the throat. Sometimes, this pain can be mistaken for a heart attack. Most people don't know that the lower esophageal sphincter is the tissue to blame for the condition. Most acid reflux is due to a damaged or weak sphincter.
The lower esophageal sphincter (LES) is a muscle flap located right above the stomach. The LES is responsible for keeping foods and acids in your stomach where they belong. Fortunately, there are ways to heal and strengthen the sphincter.
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Honey has been shown to do a lot of things. Studies have found that honey can do everything from improve circulation to cure baldness. Honey also can fight bacterial infections, reduce pain and inflammation, and even regrow tissue. The last is how honey can help cure acid reflux.
Honey can stimulate tissue on the lower esophageal sphincter to regrow. The honey cure for acid reflux consists of eating about three teaspoons of honey daily. Take one teaspoon after breakfast, one in the middle of the day and one right before bed. Also, be sure to use organic raw honey, which you should be able to find in health food stores.
The acid reflux honey cure is an easy and inexpensive way to treat acid reflux or heartburn. You should see some immediate relief, but fully regrowing the tissue will take some time. It shouldn't be too hard to be patient, though, when your treatment consists of eating three teaspoons of honey a day..
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