Barre, derived from ballet, is taking the exercise world by storm, using small, isometric movements to tone the whole physique.
London-based exercise guru Louisa Drake, a former dancer, choreographer and personal trainer to Victoria Beckham, has devised her own version of age-old technique. Read more
No comments:
Post a Comment
Your comments are welcomed, but they will not be posted until they are read and approved. Please do not try to post the same comment multiple times.