The Bust Booster Workout: 3 Breast-Lifting Exercises

Although breasts are made of fat, underneath the breasts are supporting muscles that can help to keep the chest from sagging. Chest exercises can build muscle in the pectorals, which will help to keep the breasts on top of them well-supported and perkier-looking. The breast themselves do not become bigger, but they look bigger because they're lifted by the chest muscles. The three exercises in his bust booster workout will lift and enhance your breasts.

Two--Minute Bust Lift Routine

Here is how you can naturally lift your bust with this 2-minute bust lift routine of mine. It works by targeting the coopers ligament (which is like natures bra strap). Aim to do this 5 - 6 times a week and do this for two weeks, and you should notice a more pert and lifted bust by the end of those two weeks

How to Have Firm, Perky Breasts

Sagging breasts got you down? Beautiful breasts are not just about size. Most women want to enjoy firm, perky breasts, but over the years, aging, weight loss and pregnancy can really take a toll on the bosom. Although perky breasts might seem like the exclusive property of 18-year-old girls who wear an A cup, there are ways to get firm and perky breasts, regardless of your age or bra size.