Monday, September 18, 2017

Managing Diabetes

If you are been diagnosed with diabetes, it's important to manage your diabetes in order to stay healthy and prevent complications from the disease. Managing diabetes is not easy, but there certainly are ways to do it. Proper management of your condition can give you many years of healthy living. Diabetes management starts with a visit to your doctor, finding out that you have diabetes, and then gathering as much information as possible about the disease. The next step is developing the best treatment plan for your condition.

Friday, September 15, 2017

Magnesium Supplements Reduce Blood Pressure

Daily magnesium supplements significantly reduce blood pressure and boost blood flow in just one month, a study found.
Daily magnesium supplements significantly reduce blood pressure, new research reveals.

Taking a 300mg tablet, the recommended dose for males, lowers hypertension and boosts blood flow after just one month, a study review found.

Researchers recommend magnesium supplements be considered for people suffering from, or at-risk of, high blood pressure. Read more

Wednesday, September 13, 2017

Acupressure for Migraines

Acupressure is a totally non-invasive treatment method that has a high success rate among migraine sufferers. It has a proven track record as a successful pain reduction technique. Acupressure is also effective in reducing both the intensity and frequency of migraine attacks.

Traditional Chinese Medicine says there are over 800 vital energy points in the human body. These points lie along meridians that run throughout the body. Chi, or vital energy, flows along the meridians and through the energy points in healthy people. Chi that is blocked or excessive near particular energy points causes pain and disease.

Monday, September 11, 2017

Vitamin C Can Stop Cancer

 More confirmation that Linus Pauling was right.
There are continual advances in science (as well as always some controversy), but new research supporting vitamin C’s potential in preventing the advancement of several forms of cancer is some of the most promising and remarkable that’s emerged in a while.

More specifically, vitamin C may stop leukemia stem cells from multiplying, which could prevent certain forms of blood cancer from advancing, the journal Cell reveals,1 along with pancreatic, colon, liver and ovarian cancers, according to several other notable medical journals and scientific reports. Read more

Friday, September 8, 2017

Acid Reflux Natural Remedy: Positional Therapy

Acid reflux is a chronic health condition. When we eat, the contents in the stomach normally proceed into the intestines with the aid of digestive muscle contractions. However, for those who have acid reflux disease, the digestive contents travel back into the esophagus, and since the digestive materials contain acids, a patient suffers from inflammation in the throat which may be associated with pains in the abdomen and breastbone. Other symptoms include dyspepsia, vomiting, regurgitation, and respiratory problems.

Wednesday, September 6, 2017

Monday, September 4, 2017

Benefits of a Healthy Diabetic Diet

The advantages of consuming a healthy diet are for everybody. For a diabetic there can be even more reasons to follow a healthy meal plan. Keeping a stable blood glucose level is the biggest factor for a diabetic to follow a diabetic diet. It takes dedication and persistence to stick to the diet and plan all meals every week, however the more that it is done, the easier it will certainly become.