For some people, allergy season begins as early as January, when cedars are pollinating. For most people, the prime season is spring (trees) or summer (grasses). It is not necessary to be crippled by pollen attacks. In our experience, the first natural solution offered below, even taken alone, will enable most people to put the problem behind them. Read more
Wednesday, April 30, 2014
If you suffer from spring allergies, try using one of these eight natural solutions instead of prescription drugs, which can even affect your libido.
Friday, April 25, 2014
Microwaves are convenient, but James Logie says you should never microwave five things.
You might want to think twice before going to heat up that plastic covered stew from last night.
Along with a fridge, stove and TV, I am pretty willing to bet you have a microwave in your home. That is a pretty safe bet as 95% of Americans own a microwave oven. Read more
Wednesday, April 23, 2014
Beware blood pressure and cholesterol guidelines if you are over 60, says Dr. David Brownstein.
At age 70–or 60, 50 or even 40– should you have the same blood pressure that you had at age 20? Many conventional doctors and most of the Powers-That-Be feel that the answer to that question is “yes”. Conventional medicine loves to issue guidelines. They have issued guidelines concerning weight, lipid and blood sugar levels and blood pressure. New guidelines inevitably result in millions of new patients requiring millions of new prescriptions. Big Pharma loves new guidelines. Read more
Monday, April 21, 2014
You can get relief for your sneezing, itchy eyes, and runny nose naturally, says Tess Pennington.
Now that winter is behind us, the long-awaited season of spring brings with it rebirth, renewal – and allergies. When flowers, grasses and trees begin to set forth their blooms, our allergies show up. Congestion, sneezing and watery eyes are no way to enjoy the gifts that spring brings. Read more
Friday, April 18, 2014
3 Exercises for a Bigger Butt.
Wednesday, April 16, 2014
Monday, April 14, 2014
Mike Adams reveal why common mustard is one of the healthiest cancer-fighting foods you'll ever discover.
Most of the packaged, processed foods sold at the grocery store are sheer garbage, loaded with HFCS, MSG, aspartame and GMOs. There are some striking exceptions to this rule, however, and today I want to bring your attention to mustard. Read more
Friday, April 11, 2014
The best way to get a bigger butt is through exercise. In people who are fit, the size and shape of the butt is determined by the gluteal muscles or glutes, primarily the gluteus maximus and to a lessor extent, the gluteus medius and gluteus minimus. Although bodybuilders go to a gym and perform squats, dead lifts, and lunges to build and shape these muscles, here are three exercises to get a bigger butt that don't take nearly as much time or money.
Monday, April 7, 2014
Dark chocolate fights weight gain, lowers blood sugar, and improves concentration, new research suggests.
It has long been maligned as a source of weight gain.
But chocolate could help prevent obesity and Type 2 diabetes, new research suggests.
Scientists found that an antioxidant in cocoa can prevent weight gain and help lower blood sugar levels.
The researchers say there is also evidence to suggest eating dark chocolate can improve thinking, decrease appetite and lower blood pressure. Read more
Friday, April 4, 2014
Lavender oil doesn't just smell good. It also had many healing properties.
Lavender oil is widely considered the most versatile of the essential oils, and is used to treat a wide range of ailments from burns to stress. It’s used to tr digestive problems; wounds and burns; depression, anxiety, and stress; respiratory issues; insomnia; insect bites; muscle pain and spasms; and inflammation. It can also be used as an insect repellent; lavender sachets placed in your closets and drawers will discourage moths, while diffusing the essential oil around doors and windows will keep out flies and mosquitoes, and blending it with a base oil and applying it to exposed skin will prevent mosquito bites. Read more