Wednesday, December 4, 2019

Natural Breast Enlargement: Three Ways That Really Work

Breasts are a symbol of femininity. Both men and women admire beautiful breasts. That is why breast augmentation surgery has become the second most popular cosmetic surgery procedure. This surgical procedure is expensive, however, and has potential risks, just as any surgery does. Many women who want enhance their breasts without surgery have turned to natural breast enlargement instead. Three methods in particular have a proven record of success.


Your beliefs about your body affect your cells. A change in beliefs can create physical changes in our bodies. You can create change in the size of your breasts, or anything else for that matter, by thinking about the outcome you desire. The belief that your subconscious mind holds can allow your breasts to increase in size and reach their full potential. Hypnosis is by far the easiest way to enhance your bustline.

Breast massage

Breast massage increases the flow of blood in the chest area, helps remove toxins, and stimulates breast growth. It apparently originated in Asia. In Thailand the government endorsed the practice of breast slapping to stimulate breast growth. An accidental confirmation that this method works occurred when 74 percent of male soldiers in a German guards battalion complained of growing breasts on one side of their bodies. It was a result of how the soldiers were performing their rifle drills. If accidentally stimulating the chest grows breasts in men, think how much more effective correctly performed breast massage is for women.


Herbs have a long history of use to stimulate breast growth. Below are four of the most effective breast-enlarging herbs. Each of these plants is also known to have additional medicinal properties.
  • Fennel: This herb has been used to increase breast size, promote milk production in breastfeeding mothers, treat amenorrhea (absence of a menstrual cycle), and lack of sexual desire in women.
  • Fenugreek: Fenugreek seeds have been shown to increase bust size, relieve the symptoms of menopause, and increase milk production in nursing mothers.
  • Saw Palmetto: Saw palmetto is best known as a natural treatment for prostate enlargement and impotence in men, but it is also used to increase a woman’s bust size and libido. Native Americans used saw palmetto berries for food and to treat breast disorders in women.
  • Wild Yam: This plant increases breast size and is also known for its benefits to a woman’s reproductive system, including alleviating premenstrual and menopausal symptoms.
Breast augmentation surgery has one distinct advantage over natural breast enhancement: It's quick. Go under the knife, and presto! You have a bigger bust. Natural breast enlargement takes some time and effort. On the other hand, it's cheap, safer, and your bigger breasts are all natural. Using one or more of the above methods can give you the feminine figure that you've always wanted.

If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here


Anonymous said...

Hi I want to start a regimen I'm going to use fenugreek saw palmetto and black cohosh. I am not sure how much of each I should take a day. I am 20 years old and I have low estrogen due to the birth control I was on. I stopped taking it about 1 year ago. Can you help?

Anonymous said...

Hi, i am 32 mum of 3, and was really happy after coming across your articles. After 3 babies and losing about 25 lbs my breasts have lost shape and significant size. i tried massage 300 times twice a day along with fenugreek tablets twice a day. I am 32.5 inches around and even after a month did not see any change at all. I am very active physically and workout almost everyday for an hour. I lost hope but decided to continue and have begun this procedure again after a 2 month break. I know its different for different people but I am really really unhappy and just want to see a change in my body...thnx for your advice.

Caitlin MacKenna said...

Just review everything and make sure you're following directions. If your workout is extremely intense, it might be a bit excessive. If it's just aerobic stuff like treadmill or swimming, it's probably fine because those don't really burn fat that much.

Anonymous said...

Hello, I recently bought geranium essential oil to use in breast massage, but noticed that the brand you linked to in your article "Increase a Cup Size in 30 Days with Breast Massage" is from Pelargonium graveolens and the oil I bought is from Geranium macrorrhizum. Can I substitute one for the other? Thank you in advance! I am seeing results with the breast massage and thank you for all the info you posted.

Caitlin MacKenna said...

It should be OK.

Anonymous said...

Hello, i just ordered fenugreek today. I cant wait to try them. It is my first time to try breast enhancement program. I have been massaging my breast for two days now. Hope for the best!!! :-)