While consuming breast enlargement herbs is the most common way to use them, there may be some women who find it difficult to include these herbs in their diet. If this sounds like you, why not make your own herbal breast enlargement lotion or cream? Making your own is often much cheaper than buying breast creams online. Plus, you can control exactly which herbs is used and how much.
The simplest way to make your own natural breast enlargement lotion is to purchase herbal extracts in a liquid form. You then take a few drops and mix it into your favorite body lotion. You can add as much or as little as you wish. The best recipe is one part herbal extract to two parts lotion.
Instead of using a lotion, you can also mix the herbal extract with vitamin E oil, cocoa butter, or almond oil. Any type of homemade herbal lotion will normally last for about 30 days. It is better not to make larger quantities that will not be used up in this time period.
Although you can just rub the lotion on your breasts, you can add to the effectiveness of the herbs by using the lotion for breast massage. That way you will get the additional benefits of breast massage, and you also will get more benefit from the herbs themselves. You will be rubbing the herbs more thoroughly into the skin, which will help absorption, and you will also probably use more lotion.
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Hello Caitlin,
ReplyDeleteI came across your previous post on breast massage. I tried it without the aid of the herbs you recommended because I couldn't find them here. I am already more than 30 years old and have despaired that I'll always have what seem to be underdeveloped breasts. I wasn't able to follow the recommended frequency of twice a day nor the 100-300 rubs. However, I am very sure that MY BREASTS HAVE GROWN A CUP SIZE IN A MONTH. Thank you very much for sharing this. You have helped my self-confidence immensely.
Best Regards,
Zoe
You're very welcome. Keep it up!
ReplyDeleteHi, i've tried the breast massage method for 2 months , but i don't get any improvement..what should i do? Cause i can't get all the herbs you said to size in my country. I have been doing the massage 50 rubs at morning, and 50 rubs at night..
ReplyDeleteHi i'm 16 years old , I've been doing the massage method for 2 months, 50 rubs at morning and 50 at night.. But i don't see any changes.. Help me please
ReplyDeleteThis is another case of not following instructions and then wondering why the results are unsatisfactory. Your regimen is not even close to what I recommend in my article on breast massage.
ReplyDeleteSo i should do 100 rubs at morning and another 100 at night? Would it work eventhough i don't do rubs with any herbs oil?Thanks for the response by the way..
DeleteThat's the MINIMUM. You don't have to use massage oil.
ReplyDeleteBesides pueraria mirifica and black cohosh what are the best phytoestrogens to take and how many milagrams would be best to swallow and put into cream? Thanks
ReplyDeleteRed clover and licorice are two more good herbs with phytoestrogens. Use the recommended dose on the bottle to start with.
ReplyDeleteHello Caitlin, I got some Fenugreek capsules. Each vegetable capsule provide 370mg raw fenugreek seed powder and 150mg fenugreek seed powdered extract; to be taken once a day - should I stick by taking one capsule a day? Thanks so much for all your help and advice; appreciated.
ReplyDeleteRegards Portia
That isn't enough. Start there and slowly increase.
ReplyDeleteCan I mixed the powder from the capsules with lotion? If yes how many capsules and how much lotion? Please answer!
ReplyDeleteThe skin doesn't absorb powder very well. That's why I didn't write about using it.
ReplyDeleteHello Caitlin,
ReplyDeleteCan i buy fenugreek and other herbs and then boil them and apply to my lotion? Also, I heard papaya helps breast enlargement too, is it true?
You can do that, but the tea will not be as concentrated as the extracts. I haven't heard about papaya having anything to do with breast enlargement.
ReplyDelete