6 Safe Methods for Natural Breast Enlargement

Breast augmentation and breast lifting are two of the most popular cosmetic surgeries. Many women undergo these procedures every year despite the expense and potential risks. There is a better way, though. Natural breast enlargement not only works, but is also inexpensive and safe, especially compared to going under the knife. If you are a woman considering breast augmentation surgery, try these six safe methods for natural breast enlargement before you decide.

1) Breast Massage

One method you can try with virtually no expense is breast massage. If you use the right procedures and massage your breasts, you will definitely be benefited by it. Breast massage increases the flow of blood in the breast area, helps remove toxins, and stimulates breast growth.To learn the massage techniques used for natural breast enlargement, see my article Increase a Cup Size in 30 Days with Breast Massage.

2) Hypnosis

Hypnosis is a proven method of natural breast enlargement that is totally non-invasive. Hypnosis allows your body to communicate with the subconscious mind, using its own language. This communication allows for the creation of cells, tissues, and organs, all made of the required hormones necessary to help with breast development. My article Think and Grow Breasts covers the basics of breast enlargement hypnosis.

3) Herbs

Herbs are the traditional way that women increased their breast size. Taking herbs, such as fenugreek, saw palmetto, or wild yam, will go a long way towards increasing your breast size. However, try them in small doses at first to see if there are any side effects before increasing to larger dosages. My article Natural Breast Enlargement with Fenugreek tells how to use the most effective of breast enlargement herbs.

4) Breast Enlargement Creams, Lotions, and Oils

This method combines two methods in one: breast massage and herbs. You can buy these products commercially, of course, but you can also make your own. By doing so, you not only will probably save money, but also be certain that you are getting the amount of herbs that you want. If you decide to make your own, my articles How to Make Your Own Breast Enlargement Cream, How to Make Your Own Natural Breast Enlargement Lotion, and Natural Breast Enlargement: How to Make Fenugreek Massage Oil tell you how.

5) Breast-Lifting Exercises

Breast-lifting exercise is an important method even though it does not actually make your breasts bigger. Breasts are composed of fat tissues, so you do not make a direct impact on them by exercising. However, if you make your chest muscles bigger and stronger, you will create an impression of larger breasts. For an exercise program to give you a more attractive bustline, see my article How to Have Firm, Perky Breasts.

6) Push-Up Bras

While you wait for the above methods to have an effect, a push-up nra can make a noticeable difference in the way you look and feel. A push-up bra will not only boost your bust, but it probably also make you feel more comfortable. My article 5 Simple Tricks to Make Your Breasts Look Bigger has more ways to have a more attractive bustline.

Any one of these methods can work by itself, but if you want to increase more than a cup size or you are older, a combination of methods is the way to go. Natural breast enlargement methods do take some patience and perseverance, but it's worth it. The sooner you get started, the sooner you will have the bigger breasts that you have always wanted.

If you have ever felt self-conscious about the size of your breasts, you are not alone. My book Natural Breast Enlargement: The Ultimate Guide to Bigger, Firmer Breasts reveals how you can increase your breast size completely naturally and without expensive, painful surgery. To find out more, click here!