Natural Remedies for Panic Attacks

A panic attack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions. Experiencing a panic attack is said to be one of the most intensely frightening, upsetting and uncomfortable experiences of a person's life.The onset of these episodes is typically abrupt and may have no obvious triggers. One of the widely accepted uses of natural remedies is the treatment of anxiety with herbs.

Today millions of people of all ages are affected by anxiety disorder. Regular intake of strong medicines and long therapy sessions with the psychiatrists has become the norm for many of us suffering from anxiety disorder these days. But with anti anxiety natural remedies available, why should drug therapy be the first choice for anxiety disorder patients? As natural remedies, they are free of any type of serious negative side-effects.

One of the widely accepted forms of anti anxiety natural remedies is treatment of anxiety with herbal medicines. Some of the natural herbs and their benefits are discussed bellow. Read more

How to Make an Herbal Remedy for Tourette's Syndrome

Tourette's syndrome is classified as an anxiety disorder characterized by tics - involuntary, rapid, sudden movements or vocalizations that occur repeatedly in the same way. The more common tics are eye blinking, coughing, throat clearing, sniffing, and facial movements. The goal when treating Tourette's naturally is to heal the nervous system and bring the body back into balance.

Tourette's Syndrome is a neurological disorder that involves involuntary muscular tics, twitching, odd sounds, obscene language or even violent jerking of the body, in the person afflicted with the disease. While sufferers of Tourette's are often treated with pharmaceutical medications, there are a number of herbal remedies that can help diffuse its varying symptoms. Read on to learn how to make an herbal remedy for Tourette's. Read more