4 Natural Ways to Tighten Your Vagina After Childbirth

Although becoming a monther is one of life's most wonderful experiences, childbirth is one of the most commons causes of a loose vagina. A loose vagina can make intercourse less enjoyable for both you and your partner. Not just this, it can also damage your confidence since it can make your more self-conscious of your body. However, it is possible to restore vaginal tightness after childbirth. Here are four of the best ways to naturally tighten the vagina.

How to Make Your Vagina Tighter

Vaginal relaxation, also known as loose vagina, is an increase of
the diameter of the vagina due to childbirth, aging, or hormonal changes. Vaginal looseness can seriously undermine a woman’s self-confidence, and make her feel insecure about pleasing her partner. Although sex isn’t everything in a relationship, sexual satisfaction is definitely an important part of it. If you feel that you have a loose vagina, the following vaginal tightening and exercise program can help you  feel tight and wanted again. Both you and your partner will enjoy an increase in stimulation and pleasure
during sexual intercourse.

4 Exercises to Tighten the Vagina

Women often report that they feel "loose," or that they just don't feel as tight as they'd like to feel. If you don't feel as tight and sexy as you'd like, you are not alone. As women get older, exercise less, and have babies, a loosening of the vagina is very common, but there are exercises that you can do to combat this unwelcome change. Not only can you prevent embarrassing problem such as urinary incontinence, but a tighter and stronger vagina increases blood flow to the pelvis, which can lead to more and stronger orgasms. Here are four exercises you can do to tighten the vagina: