6 Good Reasons to Eat Chololate

If you need any encouragement, Devon Andre shares six good reasons to eat chocolate.

The main reason you should eat chocolate? It’s downright delicious. But in case that wasn’t enough reason for you, we compiled together six health benefits which chocolate can provide that can help justify your chocolate addiction.

Although it is true that chocolate contains sugar and should be consumed in moderation, if you stick with the dark variety, you can also benefit from its health benefits. These include: Read more

The Darker the Chocolate, the Better It Is for Your Health

Chocolate bars with more than 70% cacao do wonders for your brain, heart, and immune system, and the benefits increase the higher you go

The darkest chocolate bars on the market are the best for your health, new research has found.

Scores of studies have shown dark chocolate is boosts the immune system, heart health and memory, but this is the first to look at how those effects change depending on the type of bar you’re eating. Read more

Is the Best Cough Cure Chocolate?

More good news for chocolate lovers: it may be the best cure for a cough.

We’ve all heard that honey and lemon can help soothe a cough.

Now, however, a leading expert in cough and respiratory medicine believes chocolate is even better.

Here, Professor Alyn Morice, head of cardiovascular and respiratory studies at the University of Hull, and a founding member of the International Society for the Study of Cough, claims there is research to prove it…

Chocolate can calm coughs. Read more

Top 10 Reasons to Eat Chocolate

If you eat dark, high-cacao types of chocolate, you can expect ten  benefits in addition to the delicious taste.

Chocolate is a food item with lots of sugar. It can cause high cholesterol levels as well as obesity. Chocolates are, however, not people’s foes, as many think they are. There are benefits of eating chocolate. However, one must realize that they must eat the chocolate in smaller portions without overdoing it. Read more