Prevent Cancer with Good Oral Hygiene

Pathogens in your mouth can cause big trouble in distant parts of your body, says Joseph Mercola.Good oral hygiene is even more important than previously thought. Pathogenic microorganisms and their toxins can harm more than just your mouth when they circulate through your bloodstream—they can potentially cause secondary infections and chronic inflammation throughout your body.

The fact that oral pathogens can make their way to distant parts of your anatomy and cause serious problems has been known for many years.

Even dentists would agree that bacteria can pass from your gums into your bloodstream and on to your heart, which is why some still prescribe oral antibiotics to a few select patients with a particularly high risk for endocarditis, particularly if they have gingivitis.1

But it appears that the rare case of endocarditis is only the tip of the iceberg. Several studies now show that these oral pathogens—viruses as well as bacteria—may be linked to certain cancers, making it even more important to do take every step possible to ensure your teeth and gums stay healthy. Read more

6 Alternatives to Toothpaste

In ranking the many chemical hazards we face, toothpaste and mouthwash are way down the list. However, Tess Pennington reminds us that chemical-free ways to promote healthy teeth and gums are readily available and effective if we prefer to use them.

... Below are six alternatives to toothpaste that can be used to not only promote healthy teeth and gums, but most of these alternatives have antibacterial and antimicrobial properties that assist in preventing dental issues such as gingivitis, canker sores and gum disease. Read more

5 Tips to Whiten Teeth Naturally

Everyone wants white teeth, but not everyone can  afford the expense or wants to use the harmful chemicals of modern dentistry. Can you whiten your teeth naturally?

Dental hygiene is an important part of keeping healthy, but maintaining a white smile is also a great way to show that you take pride in your appearance and wish to keep your body in as good of shape as possible. Because dental problems are correlated with other health risks, keeping your smile as bright and clean as you can is an important step in keeping your entire body healthy. Today's market offers a great deal of dental hygiene products, but many of them are loaded with harmful chemicals. To keep your teeth naturally white, here are five ways to safely brighten your smile. Read more

Mouthwash or Hogwash?

Experts argue that not only is a mouthwash useless, but it can also be harmful to your health.

Waking up with the unpleasant hum of dog breath is far from uncommon. Whether it is the after-effects of a curry, or a more lingering problem of sewer-scented oral odour, around 95 per cent of Britons suffer bad breath at some time in their lives. Such is the social embarrassment that £350 million a year is spent on products that promise to sweeten breath. But is it money well spent? An increasing number of medical experts think not, with some going as far as to caution that swilling with a mouthwash can cause more problems than it purports to cure. Read more