10 Natural Ways to Remove Tartar Build-Up

Following these will at least make dental cleaning visits quicker and easier or even eliminate them entirely.

9 Natural Ways to Whiten Your Teeth Without Destroying Your Enamel

If your teeth need whitening, why not try one of these nine natural methods instead of potentially harmful dental treatments?

Traditional whitening practices have proven to be quite harmful to the longevity of our teeth.

Dental specialist Linda Greenwall has thoroughly investigated the harmful use of teeth whitening treatments, especially ones that include chlorine dioxide, and argues “these chlorine dioxide treatments are advertised as safe for teeth. It is certainly not the case.” Read more

Is Your Toothpaste Laced With Toxins?

 Dr. Joseph Mercola reveals what toxins may be in your toothpaste and why they should be avoided.

Over the course of a lifetime, the average American uses about 20 gallons of toothpaste,1 and even though you don’t swallow it, chemicals in the toothpaste can make their way into your bloodstream, courtesy of the fact that your mouth has an absorption efficiency rate of more than 90 percent.2

With this in mind, it’s well worth considering what you’re brushing your teeth with on a daily basis. Many popular brands contain highly questionable ingredients that are best avoided for long-term health. Read more

Is Flossing a Waste of Time?

A review of the scientific evidence indicates that flossing the teeth does little good and could even be harmful.

Time and time again dentists tell us to floss to protect our teeth.

In fact, there is little proof flossing actually works, an investigation has revealed.

A review of the latest evidence showed the idea that floss can clean teeth or protect the gums is 'weak' and 'inconclusive'.

In fact, other studies show it can actually damage health, causing harmful bacteria to dislodge from in between the teeth and enter into the bloodstream. Read more

Do You Know How to Brush Your Teeth?

Are you brushing your teeth all wrong? Experts give a 6-step guide to brushing your teeth effectively.

There is nothing as beautiful as a shiny white smile.

Yet many of us fail to give our teeth the attention they deserve – or are unwittingly brushing our them in the wrong way.

Failing to do this properly can lead to a build-up of plaque – which causes tooth decay and can lead to gum disease.

And gum disease – known as gingivitis to dentists – has been linked with other health issues including heart problems, kidney disease, diabetes and even certain types of cancer. Read more

Honey Toothpaste More Effective Than Conventional Dental Care

Honey toothpaste is more effective than conventional dental care in treating cavities, plaque, and gingivitis, says Lynn Griffith.

Honey is a natural medicine that has been used since ancient times for it’s nutritional and topical healing power. (1)

Honey inhibits bacterial growth better than antibiotics and is an effective remedy for dental cavities and gingivitis! Read more

10 Ways to Naturally Remove Plaque and Tartar from Teeth

Good dental care is necessary if you want to keep your teeth for your entire life, but it doesn't necessarily need to be done by a dentist. Instead, you can use one or more of these ten ways to naturally remove plaque and tartar from your teeth.

Plaque is a sticky, soft film of bacteria that builds up on your teeth, dental fillings, gums, tongue, dentures and crowns.

When multiple layers of plaque combine with minerals present in your saliva, it hardens into a white, chalky calcified substance called tartar.\

It create a breeding ground for the oral bacteria that feed on sugars from the food you eat. Plus, it forms acid during this process that breaks down the tooth enamel, leading to dental cavities. Bacteria also produce toxins causing various periodontal (gum) problems.

Several factors contribute to plaque buildup, such as improper oral hygiene, bad brushing technique, poor food choices, heredity and lack of professional care. Read more

10 Natural Remedies to Treat Gingivitis Naturally

Regular brushing and flossing should be enough to keep most people's gums healthy, but if that isn't enough, one of these ten natural remedies may help.

Gingivitis is inflammation of the gum tissue and is one of the most common diseases among the population. This is actually a real epidemic – about 95% of the population suffers from periodontal disease of some degree during their lifetime. The source of the infection is bacteria that inhabit the oral cavity, infect the teeth (plaque), hardened and become tartar.

Gingivitis is characterized by redness and swelling in the gum tissue, bleeding while brushing the teeth, tenderness or pain in the gums, a bad taste in the mouth, bad breath, formation of pus between the teeth and gums and more. Read more

Black Coffee Helps Prevent Tooth Decay

Black coffee drunk in moderation can stop tooth decay, a study shows.

If you like a strong cup of black coffee, your dentist has probably told you it is doing your teeth no favours.

But new research suggests that drunk in moderation, coffee can actually stop tooth decay.

Brazilian scientists have found that a certain type of coffee bean has an anti-bacterial property.

If it is drunk strong, black, without sugar, and in moderation, it could help keep teeth health. Read more

Clean Teeith Can Prevent Arthritis

Scientists have discovered  a link between gum disease bacteria and the early onset of arthritis.

Brushing your teeth well could help prevent arthritis, scientists claim.

Researchers found a link between the bacterium responsible for gum disease and earlier onset of rheumatoid arthritis, as well as faster progression and greater severity of the condition. Read more

How To Remove Tartar and Plaque from Teeth AT HOME!

If you hate going to the dentist, this video explains on how to remove tartar and plaque from your teeth at home, without having to go to the dentist! This may not be strictly a "natural" remedy, but it works and keeps you away from the dentist's office.

Coconut Oil Destroys the Bacteria That Cause Tooth Decay

Coconut oil destroys the bacteria that cause tooth decay, says Fiona Macrae.

One too many Bounty chocolate bars could leave you in need of a trip to the dreaded dentist.

But scientists have found that coconut could help fight the main bug behind tooth decay. Read more

6 Alternatives to Toothpaste

In ranking the many chemical hazards we face, toothpaste and mouthwash are way down the list. However, Tess Pennington reminds us that chemical-free ways to promote healthy teeth and gums are readily available and effective if we prefer to use them.

... Below are six alternatives to toothpaste that can be used to not only promote healthy teeth and gums, but most of these alternatives have antibacterial and antimicrobial properties that assist in preventing dental issues such as gingivitis, canker sores and gum disease. Read more

Mouthwash or Hogwash?

Experts argue that not only is a mouthwash useless, but it can also be harmful to your health.

Waking up with the unpleasant hum of dog breath is far from uncommon. Whether it is the after-effects of a curry, or a more lingering problem of sewer-scented oral odour, around 95 per cent of Britons suffer bad breath at some time in their lives. Such is the social embarrassment that £350 million a year is spent on products that promise to sweeten breath. But is it money well spent? An increasing number of medical experts think not, with some going as far as to caution that swilling with a mouthwash can cause more problems than it purports to cure. Read more

Whiter Teeth the Natural Way

If you've ever considered teeth whitening, you've already found out that it's expensive. Even the over-the-counter kits aren't cheap. Besides that, chemicals, which have no long-term safety record, are sometimes used. Is there an alternative to expensive and possibly unsafe teeth whitening procedures?

Going into the dentist for a teeth whitening procedure is not always a smart option. If many teeth whitening products in the market may involve using dangerous chemicals, teeth whitening products with natural ingredients can be the safest choice. In fact, as most dental experts say, the best way to brighten our teeth is the natural teeth whitening route. Just by using some preventive measures and making treatments out of herbs, we can achieve that pearly whites of our dream. Read more