50 Medicinal Herbs You Can Grow in Your Own Garden

Do you want to grow your own medicinal herbs? Herbs are used for many things these days and in addition to being great flavoring for foods, there are also herbs that can be used for medicinal purposes.

Modern medicine certainly works wonders, but there’s something to be said for alternative medicine. Herbs and plants have been used to cure ailments for centuries. These 50 miracle plants may look like weeds, but they are plants you’ll want to keep around if you prefer alternative medicinal sources.

1. Ginseng – This wonder working plant come in two forms American ginseng and Chinese ginseng. Chinese ginseng is used to improve circulation, while its American counterpart reduces fever and respiratory tract disorders. Ginseng is also used to increase energy through supplements or powders. This perennial plant grows best in cool climates.
2. Dong quai - This simple herb can help with high blood pressure, allergies, and even menopause. The herb grows best in summer or autumn, and is best grown in trays.
3. Wild Yam Roots - These yams make for a great natural treatment of nausea, rheumatoid arthritis, and menstrual cramps. Natively from China, these roots grow best in temperate climates. Read more
   

100 Best Herbs for Your Health and Wellness

Kelly Kirkpatrick at NursingDegree.net lists the 100 best herbs and medicinal plants for your health and wellness and their uses.

If you’re interested in supplementing your health and wellness routine with some natural remedies, herbs offer a valuable and time-tested way to do so. Whether you want to boost the health of your heart, ease the discomfort of arthritis, or just wake up your mind, this list of 100 herbs and medicinal plants can help you do it. Please keep in mind, however, that not all herbal supplements are appropriate for all people, so check with your doctor to see if you’re in the clear. Read more

Use Herbs for Natural Stress Relief

Have you had it with being constantly stressed out? If you suffer from anxiety, then you know what it can do to your productivity, well-being, not to mention your mental state. While you're dealing with the causes of your stress, you can use herbal remedies to gain some short-term relief.

... The best thing you can do to deal with stress is to deal with the underlying cause of the stress, obviously. But often there is precious little to be done, especially if things are a bit outside of your control. Modern day life can certainly add a lot to family stress! In that case, it is wise to make use of the many herbs that are safe and effective for stress control.

I will only mention 3, since these are well-known and are sure to help you in numerous ways. A very good friend of mine is a natural healer and herbal therapist. She uses these on an almost daily basis in her practice. (I think her most favorite is cognac, but that is not supposed to be one of these! Really, she does use it very moderately to help very uptight men lighten up a bit.) Read more

The 10 Best Healing Herbs

New science shows that herbal remedies can ease pain, prevent Alzheimer's, and ward off cancer and heart disease. Here are the 10 best healing herbs, according to the latest medical research.

Your arsenal of home remedies is about to get a lot spicier. Though herbs have been used for hundreds of years to heal, scientists are finally starting to substantiate these plants' abilities to alleviate arthritis pain, reduce high blood sugar and cholesterol, and help with many other conditions. They're even discovering amazing new powers in some herbs, such as the ability to kill cancer cells and help problem drinkers curb their alcohol intake.

"Herbs and other natural remedies can be as effective as traditional treatments, often without the same negative side effects," says Roberta Lee, MD, medical director of the Continuum Center for Health and Healing at Beth Israel Medical Center in New York City. So here are 10 superhealers you'll want to add to the all-natural section of your medicine cabinet--and even to your favorite recipes! Folding one or two of them into your cooking every day can yield big benefits. Read more