The Top 10 Supplements for Heart Health

Do you have cardiovascular disease, or are you at risk due to lifestyle or family history? If so, you may want to consider taking the top ten supplements for heart health, recommended by Dr. Victor Marchione.

Give your heart health some attention! The heart is like your engine room, pumping nutrient-and-oxygen-rich blood throughout the body and beating 100,000 times a day. That’s almost 40 million times a year. So if you don’t treat your heart right, with daily activity, good food and exercise – and natural heart health supplements – you could be setting yourself up for trouble. Read more

Having a Big Butt, Hips, and Thighs Is Healthy

A lot of women will be glad to hear this: carrying extra weight on your hips, butt, and thighs is not only not bad for, but actually protects against heart and metabolic problems. I think our ancestors already knew this from experience though they might not have been able to provide the data to prove it.

Carrying extra weight on your hips, bum and thighs is good for your health, protecting against heart and metabolic problems, UK experts have said.

Hip fat mops up harmful fatty acids and contains an anti-inflammatory agent that stops arteries clogging, they say.

Big behinds are preferable to extra fat around the waistline, which gives no such protection, the Oxford team said. Read more

A Glass or Two of Champagne Really Does Lift the Heart

Champagne made with black grapes shares the benefits of red wine for heart and blood circulation, scientists have found.

Fizz made with black grapes shares benefits of red wine for heart and blood circulation, scientists find


Scientists are delivering some unexpected cheer this Christmas. They have found that a couple of glasses of champagne a day are good for your heart and blood circulation.

Nor, they believe, are the benefits limited to expensive fizz: cheaper alternatives such as cava and prosecco may offer similar effects. Read more