Drink More Water: Take 10 Years off Your Face

Sarah was hoping to solve her headaches and poor digestion, but drinking three liters of water a day also took TEN YEARS off her face.

You might think I'd have little in common with a camel, but we do share one useful skill: both of us can go for a very long time without water.

Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner - that's about a litre of liquid in 24 hours. It feels like plenty, but apparently it's not nearly enough. Read more