Acupressure for Menstrual Pain

A study found that acupressure is effective for reducing menstrual pain.

Can acupressure achieve a sustained reduction in menstrual pain? Is an app-based self-care program particularly attractive to young women? These questions addressed in a new study by researchers from Charité -- Universitätsmedizin Berlin, the results of which have been published in the American Journal of Obstetrics and Gynecology. Read more

5 Natural Remedies for Menstrual Cramps

Are you a female who suffers from menstrual cramps or other menstrual complications? If you are, you may feel as if your world stops each and every month. The good news is that it doesn’t have to. There are a number of natural remedies and other home remedies that you can use to seek relief from the pain and discomfort associated with menstruation.

How to Use Shiatsu Massage for Menstrual Cramps

In shiatsu massage the webbing of the thumb, and between the first and second toes are good for relieving pain from menstrual cramps. Relieve stress from menstrual cramping easily and immediately with tips from an experienced shiatsu masseuse in this free video on alternative medicine.

Home Remedy for Menstrual Cramps

Menstrual cramps are pains in the abdominal and pelvic areas that are experienced by a woman as a result of her menstrual period. Menstrual cramps of some degree affect more than an estimated 50% of women. Learn how to use a home remedy for menstrual cramps.