6 Best Natural Health Cures

This eating plan can help you get more of your vitamins and other nutrients from your food, says David Zinczenko.

I stopped by my friend Roseanna’s house the other day, but when I got there, I was totally confused; where the kitchen should have been, there was a miniature pharmacy instead. Bottles upon bottles of vitamins, minerals, herbal supplements — it looked like Elvis’s bathroom. “Where’s the actual food?” I asked. Read more

Natural Remedies for Hangovers

That one last drink may have seemed like a great idea last night, but now that you have to search for home remedies for hangovers, you may be regretting it just a little bit. The good news is you do not have to look any further. All the information you need is right here!

How to Stop Your Hangover in Its Tracks

The answer is to drink, but not alcohol! Alcoholic drinks actually use up your body's water stores, causing dehydration. This in turn causes some hangover symptoms, so drinking water is a good start. Be careful because it is possible to drink too much water too fast. Large quantities of water can strip electrolytes from the body, so it is better to try to replace these as well, or keep to around a half liter of water per hour.

5 Natural Remedies for Menstrual Cramps

Are you a female who suffers from menstrual cramps or other menstrual complications? If you are, you may feel as if your world stops each and every month. The good news is that it doesn’t have to. There are a number of natural remedies and other home remedies that you can use to seek relief from the pain and discomfort associated with menstruation.