7 Health Benefits of Milk Thistle Herb

Milk thistle is not as well known as some other herbs, but Edward Group points out its seven important health benefits.

Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout the world. In addition to being one of the most commonly used supplements for supporting liver health, milk thistle also offers specialized nutrition for the cardiovascular system, prostate, and gallbladder. High-quality, organic milk thistle is inexpensive, readily available, and should be on your list. Let’s take a look at seven exciting ways milk thistle supports good health. Read more

Milk Thistle Is a Natural Medicine

Milk thistle is an herb with many medicinal uses, according to Dr. David Jockers.

Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the "milky" sap that oozes out of the plant. The leaves, fruits and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the world's most powerful liver detoxifying agents.

Milk thistle was used by medical herbalists in the late 19th century to treat varicose veins and liver, spleen and kidney disorders. Today, it is primarily used to improve the function of the liver, kidneys and gastrointestinal system. Many individuals have seen dramatic improvement using milk thistle for health issues such as psoriasis, menstrual problems, jaundice and poor circulation. Read more

Herbal Remedies: Ginger and Milk Thistle

Ginger and milk thistle are herbs that treat depression and food poisoning.