Feeling Down? Try a Tuna Sandwich

Eating tuna fish was found to reduce the risk of depression by 25% - but only if you are a woman.

The secret to happiness could lie in something as simple as a tuna sandwich or cod and chips.

Eating fish can keep the blues at bay, according to a new study – but only in women.

Researchers discovered that having seafood on the menu at least twice a week reduces the risk of depression among females by 25 per cent.

However, for men, fish had no protective effect. Read more