You Can Ignore Most Dietary Advice If You Follow 4 Simple Steps

Are you confused by the often contradictory health and dietary advice you find in the media? One day you read that carrots cause cancer, jaundice, and baldness. Then, a year later a new study comes out saying that if you don't eat a bunch of carrots every day, you'll die an early, painful death. Dr. Joseph Mercola says you can ignore most of the dietary advice you get from conventional channels if you follow four simple steps:

... Folks, whether you live in the US, the UK, or elsewhere, the current madness appears to be Universal... So, what's the answer?

Quite simply, you need to start thinking for yourself, and ignore much, if not most, of the health- and dietary advice you get through the conventional channels. Fortunately, "eating healthy" is actually far easier than most people think. Here's a quick and dirty summary: Read more