5 Reasons to Purge Aspartame from Your Diet Forever

The saying, if it's too good to be true, it probably is, certainly applies to the artificial sweetener aspartame. Although it doesn't have any calories, it has plenty of other negatives that you don't want.

You’ve surely heard of aspartame. In our restaurants and in our homes, it’s a controversial ingredient that some shrug their shoulders at, others angrily defend, and many wholeheartedly oppose.

In America’s war against obesity, consumers have become more than just health conscious; they are demanding low-calorie alternatives to their favourite foods to ensure they don’t pack on the pounds even when choosing to indulge. The market’s desire for these products has grown exponentially, making it more and more acceptable for restaurants and brands to offer lower calorie meal and drink options, and for people to take advantage of them, too.  Read more