7 Ways to Eat Your Pain Away

Ditch the painkillers and learn how to EAT your pain away in seven simple steps.

Achy joints, dreadful migraines, chronic back pain, toothache, stomach cramps, eye strain… the list goes on.

We are all struck by some sort of ache and pain at some point in our lives.

And for most of us, the natural reaction can be to reach for the painkillers.

But, have you ever stopped to think about why pain actually occurs, and if there is anything you can do to curb it, other than popping pills? Read more