Cure Cold and Flu Overnight Just by Putting an Onion in Your Socks!

If you put onion in your sock when you go to sleep at night, it can help to reduce the severity of flu and fever, help the body to recover faster, according to this video.

More Evidence: Vitamin C DOES Protect Against Colds

Mainstream medicine and the mainstream media keep trying to deny it, but more evidence shows that Vitamin C does protect against colds.

By the time he died in 1994, Linus Pauling had long been branded a “quack” by mainstream medicine and much of the mainstream media. Why? Because he advocated the use of vitamin C to treat many diseases, including the common cold. He claimed the medical establishment had long ignored important studies by respected scientists who provided evidence of vitamin C’s disease-fighting properties.

Now, in a review of multiple placebo-controlled vitamin C studies, scientists at the University of Helsinki have found evidence that backs up what Dr. Pauling was saying decades ago. Bottom line: once again, it appears clear that vitamin C could well be a powerful source to avoid or shorten colds — especially in people under heavy physical stress. Read more

5 Ways to Avoid Flus and Colds

Shine lists five steps you can can help protect yourself and your family from flus and colds.

... There are few steps that you can take to protect yourself and your family from what seems to be the inevitable flu. The guardian of the health of our body is the immune system. While intangible and challenging to identify, the immune system has very specific signs and symptoms.

For a moment, put aside the traditional considerations for assessing your child’s health. Instead, I’d like you to consider some new approaches and angles that will provide you with insight into the likelihood that your child will stay healthy or get sick this winter season. Read more