Cure Cold and Flu Overnight Just by Putting an Onion in Your Socks!

If you put onion in your sock when you go to sleep at night, it can help to reduce the severity of flu and fever, help the body to recover faster, according to this video.

11 Health Conditions Onions Can Help You With

Onions are not only delicious, but they can also help you with numerous health conditions, from diabetes to hair loss to sinus relief.

Onions are native to Asia and The Middle East. Onion is the most cultivated species of the genus Allium, and the cultivation goes back to over 5000 years. It has also been used in traditional medicines since ancient times for its health promoting and curative properties.

The flavonoids in onion, which are responsible for many of the health benefits, are usually more concentrated in the outer layers of the bulb. To get the maximum benefit, try to peel as little of the outer skin as possible. Read more

A Powerful Anti-Cancer Food

Dr. Joseph Mercola says that onions are a powerful anti-cancer food, and the stronger the flavor, the better.

If you’re interested in using food to lower your risk of cancer, remember to eat lots of onions. Research shows that people with the highest consumption of onions (as well as other allium vegetables) have a lower risk of several types of cancer, including: Read more

10 Reasons to Love Onions

Onions are a powerhouse of antooxidants and vitamins. says Mike Barrett.

If you habitually separate the onions in your food because you do not want to eat them, then it’s time for you to change your ways. There are simply too many health benefits of onions for you not to eat them! Many foods act as overall health boosters simply from consumption – onions are in this healthful food group.  Read more