Eat Your Way to Better Sex

Yes, you can eat your way to better sex, says Laurie Steelsmith.

Whether you currently feel the need to revitalize your sexual energy or you already have a strong drive and would like to further enhance it, you can powerfully transform your sex life with a little nutritional know-how. The key? Understanding the relationship between nutrients, minerals and sexual organ function. Read more

The Best (and Worst) Aphrodisiac Foods

When you want to get in the mood for love, these are the best (and worst) goods to eat.

There are certain foods in history that are known for their (somewhat) sexual qualities. These aphrodisiac foods make sense for the most part, but let’s face it — some of them just aren’t very sexy to eat. We aren’t JUST talking whipped cream and flavored lube here, people.

We decided to compile a list of some of the aphrodisiacs and rank them in order from BEST to WORST: Read more

10 Best Herbs for Boosting Female Libido

Herbs can increase female sex drive, says Edward Group, and these are ten of the best.

Maybe you haven’t felt the urge in a while. Perhaps it just hasn’t felt as good as it used to. It could be stress, or it could be something more. When it comes to boosting your sex drive, the topic may seem a bit taboo to discuss. Regardless, a healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. Diet and exercise offer the best solutions for stimulating sexual desire; yet, a number of herbal tools may also provide support. When you need a little boost, turn to these 10 herbs for help. Read more