5 Health Benefits of American Ginseng

Dr. Edward Group reveals the health benefits of American ginseng.

Many people associate ginseng with regions in Asia, but there are actually several types of ginseng and a few of them grow in other areas of the world. One of my favorites, Panax quinquefolius, also known as American ginseng, has actually been enjoyed by Native Americans for centuries as a way to support energy, fertility, and digestion. The long, solid track record has prompted many people to add a ginseng supplement to their diet. Read more

The Wonders of Ginseng

Jerimiah Johnson says that ginseng has many therapeutic properties.

ReadyNutrition Readers, this installment is going to focus on the wonders of Ginseng as a natural food supplement that can serve you in a plethora of extraordinary capacities.  To make it a part of your diet is to give yourself an arsenal of weapons usable against a variety of ailments.  We’re going to give you the basics on its physical properties and manifold uses.  As with all things, prior to using Ginseng consult with your family physician.  He or she will determine if its use is contraindicated for you according to any prescription medications or any condition he or she has diagnosed you with previously.

Ginseng has several species that hold these incredible benefits.  Panax ginseng is the species that most are familiar with.  This species is found in Europe and Asia, especially in Russia and Korea.  The supplements are labeled as either Siberian Panax ginseng (Eleutherococcus senticosus) or Korean Panax Ginseng respectively.  There are minor differences as per the offshoots mentioned: strength of concentrations, chemical compositions, and growing season parameters. Read more

Health Benefits of Ginseng

Out of all of the herbal supplements on the market today, Ginseng is the most widely used. In earlier times Ginseng went by a different name, "man root." because the root resembled that of the shape of a man. To this day many people believe in the powers of Ginseng as they believe that it has healing and mystical powers. The Ancient Chinese thought that when a plant resembles a human body part, that it would have a healing effect on that part of the body. In other words if a plant resembled a hand, it would have the ability to heal the hands. But since Ginseng resembles the entire body, it is thought that is can bring balance and well being to the whole body.

Cancer Fatigue: Can Ginseng Help?

Cancer-related fatigue (CRF) is one of the most common side effects of cancer and its treatment. Usually, it comes on suddenly, does not result from activity or exertion, and is not relieved by rest or sleep. Ginseng may be a natural remedy for this condition.

Fatigue can be a debilitating symptom of cancer, and a common side effect of its treatment. Many cancer patients going through treatment experience extreme tiredness, exhaustion, and weakness, often severe enough to adversely affect the quality of their life. Rather than add another prescription to the daily dosages, ginseng may be a natural alternative that is more palatable to patients. Read more