6 Herbs That Lower Blood Pressure

High blood pressure is a serious problem that needs to be treated, but these six herbs are just as effective as medications in many cases.

Herbal plant that lower blood pressure

Now in modern era life is moving so fast and around one third of people suffered from hypertension. And long use of medication for high blood pressure lead to kidney disease and heart attack, unfortunately many people don’t take it seriously which may lead their life to end. Here are the list of six herbs which could lower your blood pressure. Read more

Reduce Hypertension with Chocolate, Beets, Oats, and Lavender

High blood pressure is a serious condition, which may lead to heart attack or stroke. However, pharmaceuticals are not the only way to treat the condition. Home remedies, such as chocolate, beets, oats, and lavender, have been proven to help, also.

Hypertension, also known as high blood pressure or HBP, affects more than 70 million Americans. High blood pressure causes damage to the blood vessels and eventually can lead to numerous side effects, such as heart disease, stroke or kidney failure, warns the American Heart Association. Home remedies can help lower blood pressure but should be undertaken with care, as hypertension is a serious medical condition. Read more

A Natural Approach to Lowering Blood Pressure

If your blood pressure is high, but not in the critical zone, why not try a natural approach to lowering it? If you're already on medication, though, you need to be monitored by your doctor if you follow this approach, since your dosage may need to be reduced over time.

High blood pressure is one of the most common health concerns in America, affecting over 50% of those over the age of 65. Because high blood pressure usually causes no symptoms until complications develop, it is known as the “silent killer”. High blood pressure triples your risk of having heart attacks. It also increases your chances of having a stroke.

From a natural point of view, high blood pressure is the result of improper diet. The standard American diet tends to be too high in foods that clog the veins and arteries. Changing the diet to a more natural one with more fruits and vegetables, more fiber, healthy oils, lower salt, and leaner cuts of meat helps to lower blood pressure. Read more

Drink Beet Juice to Lower Blood Pressure

Scientists have discovered that beets have a remarkable effect on lowering blood pressure. Beet juice may never become your favorite drink, but wouldn't it be better than taking blood pressure medication?

Have you ever considered swapping your morning glass of fresh orange for freshly squeezed beetroot? Thought not - but in light of a remarkable discovery, it may be worth downing the inky, purple-red stuff with your cornflakes. And, thanks to the launch this month of a scrumptious new juice, getting your daily dose won't require a pinch of the nose or scrubbing stubborn, deep purple stains off your chopping board.

Earlier this year, scientists at Barts and the London School of Medicine found that beetroot juice can have as great an effect on blood pressure as conventional drugs. Read more