The Teas That Make You Healthier, Happier, and Slimmer

Anna McGee reveals which teas can make you healthier, happier, and slimmer.

Brits are known for reaching for a cup of tea to fix anything.

The phrase ‘tea and sympathy’ has even made it into the Macmillan dictionary as shorthand for providing support and kindness for someone who is upset or in trouble.

While the many benefits of black and green tea are well documented, from boosting metabolism to anti-ageing, herbal teas too, may also come with benefits. Read more

The Health Benefits of Coffee and Tea

Dr. Joseph Mercola shares the health benefits of drinking coffee and tea.

Just as you can make or break your health via the foods you choose at each meal, you can support or sabotage your well-being one beverage choice at a time. At one end of the spectrum would be soda — one of the absolute worst choices to drink. At the other, pure water — arguably the best for quenching your thirst and supporting optimal health.

For those times when you’re looking for something to savor and sip, an excellent alternative is coffee or tea, both of which have earned a solid spot among healthy beverages, with some caveats, however. Read more

Drinking 4 Cups of Coffee or Tea a Day BETTER Than Not Drinking Any

A new study has found that drinking four cups of coffee or tea a day is better for your cardiovascular health than not drinking any at all.

Drinking four cups of coffee or tea a day may better for you than not drinking any, according to a major new study.

The ten year research, which followed 180,000 people, revealed that caffeine lovers have lower blood pressure levels than those who do not drink caffeine.

It also suggested that those who drank more than four cups a day also had a lower heart rate. Read more

Boost Brain Power : Eat Chocolate, Drink Wine and Tea can

Eating chocolate and drinking wine and tea can improve your memory, according to a new study.

Researchers discovered that wine has the most pronounced effect in boosting people's memory, followed by chocolate and tea.

And those who regularly consume all three in modest amounts were found to perform best when asked to carry out a series of brain tests. Read more