The Benefits of Using Honey for Your Eyes

Honey tastes good, but did you know that it is beneficial for your eyes?

Overview

Honey is a wonderful natural sweetener and sugar replacement. It’s also used all over the world for its antimicrobial, wound-healing, and soothing properties  Read more

11 Home Remedies to Improve Vision and Eye Health

 If your sight is failing (or you just want to make sure it never does), try these eleven home remedies to improve your vision and eyee health.

Many changes occur as we age. Our skin becomes less tight, our hearing may fade, and our vision could deteriorate. But growing older doesn’t mean you have to give up on your good health. When it comes to your eyes, for starters, there are several natural ways to improve them, no matter your age.

Preserving your vision is important to you, there’s no doubt about that. Before you turn to costly drugs or surgery, you’ll definitely want to try these home remedies. Read more

Maintain Good Eye Health with Food

Do you know what to eat to protect and preserve the health of your eyes? Five common foods can go a long way toward keeping your eyes healthy for your entire life.

Ask most people what they think is their most valuable sense, and a majority will say their sense of sight. While the sense of touch is arguably more important, people who have had the sense of sight all their lives can't imagine life without it. That said, these people will likely want to know how to best preserve the health of their eyes. Of course, there are things people can do to keep their eyes safe (such as wearing protective goggles in situations that require them), but how can a person's diet protect and preserve the health of her eyes? How can a person maintain good eye health through his diet? Read more

Eating Fish Helps Prevent Eye Disease Later in Life

Many people develop eye diseases, such as macular degeneration, as they age. A new study has found that eating fish helps prevent eye diseases later in life.

A study that recently appeared in the journal Ophthalmology has found that people who eat fatty fish at least once a week are less likely to develop age-related macular degeneration (AMD), an eye disease that gradually causes vision impairment and blindness in senior adults. The study findings add to the growing list of health benefits gained by eating fish rich in omega-3 fatty acids. Read more

Eat Your Way to Better Eyesight

Most eye doctors won't tell you this, but there is more that you can do for your sight than get glasses or have surgery. You can also eat your way to better eyesight.

Maintaining good eye health isn't just about having an annual examination and looking after your contact lenses or spectacles. You can take a much more active role in protecting your eyes.

Nutrients such as Vitamin C, omega-3 oils and key plant molecules are so important that you really can eat your way to better vision, says leading eye researcher Professor Ian Grierson, Head of Ophthalmology at the University of Liverpool. Read more