This Herb Improves Eyesight

The herb eybright has been used to solve eye problems for centuries.

Eating for Your Eyes

Carrots deliver nutrients that help preserve vision.

Carrots are considered as superfoods for a reason: They’re delicious, full of nutrients, and rich in vitamin A. But can eating carrots really help improve eye health?

The amazing nutrient profile of carrots

Carrots are versatile root vegetables that can be consumed raw, cooked, or juiced. They can also be used to make various dishes like salads, soups, or stews. Carrots contain carotenoids — powerful antioxidants that also give them their unique orange color. Because they’re full of antioxidants and vitamin A, carrots can help improve eyesight. Read more

5 Chinese Exercises That Strengthen Your Eyes

If you  have vision problems, or just want make sure you never do, try doing these ancient Chinese eyes exercises for stronger eyes.

First let’s explore what we call normal eyesight, or 20/20 vision. If you have ever been to an eye doctor, you’ve likely been asked to cover one eye and read letters off a board. 20/20 vision is considered ideal because you are able to read the letters on line 20 from 20 feet away.

These numbers will go up if you have to move closer to the board to see the letters. You are legally blind at 20/200 vision. But doctors insist that even 20/20 vision does not mean that you have perfect vision, as side vision, night vision or color vision may still be impaired. Read more

11 Home Remedies to Improve Vision and Eye Health

 If your sight is failing (or you just want to make sure it never does), try these eleven home remedies to improve your vision and eyee health.

Many changes occur as we age. Our skin becomes less tight, our hearing may fade, and our vision could deteriorate. But growing older doesn’t mean you have to give up on your good health. When it comes to your eyes, for starters, there are several natural ways to improve them, no matter your age.

Preserving your vision is important to you, there’s no doubt about that. Before you turn to costly drugs or surgery, you’ll definitely want to try these home remedies. Read more

7 Simple Tips to Prevent Dry Eyes

Dry eyes, often related to aging,  are not only irritating, but also affect your vision. These seven tips can help prevent the condition.

Aging affects all parts of our body in one way or another – including our vision and eye health. One common condition many seniors experience is known as dry eye, and it can result from allergies, air pollution, weather conditions, and of course, aging. Most common among women during menopause, dry eye is an irritating condition that can really take a toll on your daily life.

It’s important then that you keep your eyes lubricated to prevent dryness. Here are seven tricks to keep your eyes happy. Read more

Grapes May Reduce Risk of Blindness Later in Life

Carrots for better vision? No, it's grapes that are great for your eyes and could reduce the risk of blindness later in life.

Generations of children have had to be cajoled into eating their carrots with the promise that the vegetables are good for their eyesight.

Now new research has delivered a much sweeter deal, revealing that eating grapes is good for the eyes and could reduce the risk of going blind later in life. Read more

Reclaim Your Eyesight Naturally

Dr. Joseph Mercola reveals how to improve your vision without surgery or corrective lenses.

Wouldn’t it be wonderful to be able to see clearly without glasses or contacts? According to Greg Marsh, a certified natural vision coach, clear vision is achievable by virtually everyone, even if you’re already wearing strong corrective lenses. Read more
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Improve Your Eyesight Naturally

Dr. Joseph Mercola, a leading natural health expert and osteopathic physician, talks about natural ways to help improve your vision naturally and why you should avoid eyeglasses, lasik surgery, and other potentially harmful eye treatments.