10 Great Exercises to Improve Your Eyesight

Exercising your eyes is one of those simple things that very few people do. However, it can help you maintain excellent vision. Here are ten exercises that will take you no more than ten minutes to do.

The 10 Best Superfoods for Your Eyes

these ten superfoods can help improve your eyesight.

Oh, those aging eyes! If you’re a senior you know that your eyesight can age right along with the rest of your body. But, courtesy of AARP, here’s a list of foods you can eat to keep your eyes healthy, no matter your age. They are: Read more

3 Ways to Improve Vision Naturally

Although corrective lenses can improve defective vision, wouldn't it be better not to need them? Here are three ways to improve your vision naturally.

As the dirty secrets behind Westernized medicine continue to be revealed (1, 2, and 3), more people are turning towards naturopathic and traditional Eastern medicine. Personally, I put high importance on my diet and use essential oils and other natural remedies regularly.

However, I wear eyeglasses and have never given any thought to alternative treatments for my near-sightedness. Glasses have the same Band-Aid effect that pharmaceuticals do; they’re a quick fix and don’t solve the underlying problem. Read more

Reclaim Your Eyesight Naturally

Dr. Joseph Mercola reveals how to improve your vision without surgery or corrective lenses.

Wouldn’t it be wonderful to be able to see clearly without glasses or contacts? According to Greg Marsh, a certified natural vision coach, clear vision is achievable by virtually everyone, even if you’re already wearing strong corrective lenses. Read more
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Improve Your Eyesight Naturally

Dr. Joseph Mercola, a leading natural health expert and osteopathic physician, talks about natural ways to help improve your vision naturally and why you should avoid eyeglasses, lasik surgery, and other potentially harmful eye treatments.

Eat Your Way to Better Eyesight

Most eye doctors won't tell you this, but there is more that you can do for your sight than get glasses or have surgery. You can also eat your way to better eyesight.

Maintaining good eye health isn't just about having an annual examination and looking after your contact lenses or spectacles. You can take a much more active role in protecting your eyes.

Nutrients such as Vitamin C, omega-3 oils and key plant molecules are so important that you really can eat your way to better vision, says leading eye researcher Professor Ian Grierson, Head of Ophthalmology at the University of Liverpool. Read more