For Summer Sunburn: 10 Natural, Safe Food and Herbal Remedies

Sunburn is better avoided than treated, but here are five food and five herbal remedies to soothe the pain, inflammation, redness, and discomfort if it happens.

When summer arrives, sunburn often isn’t far behind. Perhaps you forget to put on your sunscreen, or you don’t put enough on, or maybe you’re someone who doesn’t worry about sunburn. Until it happens.

Here are five food and five herbal remedies to soothe the pain, inflammation, redness, and discomfort of sunburn. While you are treating your sunburn, remember to keep hydrated with cool water or herbal teas. Read more