7 Diet Tricks That Really Work

Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can be anything but simple. So how do successful losers do it? To find out, Live Science asked experts for diet tricks that scientists say really work.

Eat fruit. But not as a snack. Drink more water. With ice!

Every day, it seems, there is new advice headlining papers and magazines on how to lose weight. It can get overwhelming trying to tease the legitimate from the fads, so we turned to the experts.

Here are the top seven tricks that scientists say really work. Read more